ORN: Bike, 45 minutes
I'm trying some cross training on Sundays, to give my legs a break from long run on Saturday, yet still be active.
A beautiful day today, though one feels autumn slipping away and winter coming.
Persevere.
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My thoughts about running and all things related.
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"Run the Best Race Conditions Allow"
- My motto for race day
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use this: joeely618 at gmail dot com
Race History, Race Plans
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PRs
- Door County 50 Mile, 25 Oct 2014, 10:10:29
- HUFF 50K, 19 Dec 2015, 5:59:51
- Monumental Marathon, 7 Nov 2015, 3:57:23
- Adams Mill Half Marathon, 22 Oct 2011, 1:51:37
- Bluberry Stomp 15K, 5 Sep 2011, 1:17:52
- Hog Jog 10K, 18 June 2011, 50:50
- Firecracker 6 Miler, 47:45, 4 July 2014
- Sallie Mae 5 Miler, 4 July 2005, 40:48
- Fight Against Hunger 5k, 22 Nov 2012, 23:24
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2005
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November
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- "Only" 8 miles
- What a Difference a Stretch Makes
- Learning from a Long Run
- The Longest Run in 25 years
- Race Report--Drumstick Dash, Nov 25 2005
- In the snow, in the dark, in shorts
- Quick in the Dark
- Biking
- Setting Up for 20 miler
- Welcome to Winter Running
- A Very Fruitful (and unlikely) Run
- Upping the Ante
- A Nagging Little Twinge
- What is "ORN"?
- About My Running
- About Me
- 13 Miles, Whadda ya get?
- Back Home
- Priorities
- Windy 5
- Workin' out the Kinks
- Mid-week Hard Run
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November
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